Wendy Moore

Have you ever met people who stay in painful, toxic, or uncomfortable situations just because they want to avoid change? We are wired to feel bad when our routines transform, even when they bring positive news. Our brains are resistant to change. That’s why, as Liven has discovered among its users, our mental health can

In every area of life, from education and health initiatives to personal development and community projects, recognition and appreciation can be powerful motivators. Whether you are a volunteer in a grassroots program or a participant in a professional development course, being acknowledged for your dedication encourages you to stay engaged and strive for higher goals.

Muscle tension is a common ailment experienced by individuals across all age groups and walks of life. Whether it is due to physical exertion, stress, or a sedentary lifestyle, the discomfort associated with tense muscles can significantly impact one’s quality of life. Fortunately, the supplement magnesium glycinate has shown promise in alleviating muscle tension, making

Children need to learn from an early age that sport is something beneficial for their health, which is why you, as a parent, need to show them that. If you have a boy, more than likely he has shown his interest in this sport, but if he has not, maybe an England football shirt as

Emotional support animals(ESAs) are one of the most common types of support animals that benefit the lives of countless individuals living with a psychiatric disability. Many of these animals seem like any other pet at first, but their presence is critical for their owner’s well-being. Emotional support animals provide therapeutic benefits, and their presence alone